Privacy Policy
Last updated: July 24, 2026
Welcome to PauzePoint ("we", "our", or "us").
PauzePoint helps people resist the urge to contact an ex, navigate no contact, process emotions, and build healthier relationship habits through guided reflection and emotional support tools.
Your privacy matters. This Privacy Policy explains what information we collect, how we use it, and your rights.
Information We Collect
Information You Provide
Depending on how you use PauzePoint, you may provide:
- Name
- Email address
- Journal entries
- Reflections
- Responses to guided exercises
- Account information
- Messages submitted through contact forms
Information Collected Automatically
When you visit PauzePoint, we may automatically collect:
- IP address
- Browser type
- Device information
- Operating system
- Pages visited
- Time spent on pages
- Referral source
- Anonymous analytics data
This information helps us improve PauzePoint and understand how visitors use our website.
Cookies
PauzePoint may use cookies and similar technologies to:
- Remember your preferences
- Improve website performance
- Measure visitor activity
- Understand which features are most helpful
You can disable cookies through your browser settings.
How We Use Your Information
We use your information to:
- Provide emotional support tools
- Save your progress
- Personalize your healing journey
- Improve our website
- Respond to support requests
- Detect abuse or security issues
- Comply with legal obligations
Journal Privacy
Your journal entries are personal.
We do not read your journal entries unless required to investigate abuse, comply with the law, or respond to a support request you initiated.
Analytics
PauzePoint uses privacy-friendly analytics to understand how users interact with the website.
Analytics may include information such as:
- Page views
- Session duration
- Device type
- Country (approximate)
- Feature usage
We do not sell your personal information.
Third-Party Services
We may use trusted third-party providers, including:
- Vercel (hosting)
- Google Search Console
- Google Authentication
- Email providers
- Analytics platforms
These services have their own privacy policies.
Data Security
We use reasonable technical and organizational measures to protect your information.
However, no online service can guarantee absolute security.
Children's Privacy
PauzePoint is intended for individuals aged 16 years or older.
We do not knowingly collect personal information from children.
Your Rights
Depending on your location, you may have the right to:
- Access your information
- Correct inaccurate information
- Delete your account
- Request a copy of your data
- Withdraw consent where applicable
Changes to This Policy
We may update this Privacy Policy from time to time.
When we do, we will update the "Last updated" date.
Contact
For privacy-related questions, please contact:
support@pauzepoint.com